I’m so excited about my Chi Running course. This is my fastest run in a long time (yes, I know it’s still a snail’s pace). And, best yet? It was mostly pain free (no knee pain, no achilles heel pain) except for the actual exherting myself part. I would have rather been making soap than running in 34 degree weather. =)
playing with soap says
I was looking at the Nike site, but couldn’t figure out how you are tracking your run.