Eat More Greens
Yeah, yeah, yeah. We all know this because our parents have been pushing this idea on us ever since we were old enough to hold a spoon. But now, rather than eating your broccoli in response to the all-purpose “Eat it ‘cause it’s good for you” exhortation, you have many more excellent—even exciting—reasons to eat more greens.
Blending your veggies is a good way to get them in. Try my “Green Smoothie” recipe. It’s packed with fresh veggies and spinach!