I love pumpkin treats during fall…I mean, who doesn’t? Pumpkin and spice is such a comforting flavor, and lends itself to so many applications. Pumpkin is also full of fiber, vitamin A and iron, making it a great option for healthy recipes. In particular I enjoy eating pumpkin spice dishes for breakfast. They satisfy my sweet tooth right at the beginning of the day!
These Pumpkin Breakfast Bars are light on sugar but heavy on pumpkin flavor. Made with coconut flour, they are firm yet moist and taste very similar to chewy and slightly-grainy pumpkin pie. I love enjoying these bars after they have cooled in the fridge overnight, but you can also eat them warm out of the oven. Chopped walnuts add a nice texture and crunch. If you prefer a different kind of nut (or no nuts at all) feel free to swap them with your personal preference.