Breakfast is the most important meal of the day. Starting the day with a full stomach helps me to think clearly and maintain energy into early afternoon. Some days it can be hard to make time for breakfast, but I always regret it when I don’t. This recipe takes a little bit of prep, but it’s so worth it!
Made with protein-packed greek yogurt and a variety of nuts, seeds and fruits, this breakfast bowl is full of omega-3 fatty acids. The fresh fruit adds just the right amount of sweetness, but you can add a little honey if you like. Keep in mind the amount of ingredients listed below can easily be adjusted depending on your personal taste. I sometimes like to make this the night before, and throw it in my work bag in the morning.